Congested Pelvic Syndrome

Congested Pelvic Syndrome (C.P.S.) is a medical condition characterized by a buildup of blood in the veins of the pelvic region, leading to discomfort and various associated symptoms. While the condition can be debilitating, the good news is that effective treatment options are available. Among them, Pelvic Floor Physiotherapy stands out as a primary and non-invasive approach to managing and alleviating symptoms. This article delves into the intricacies of Congested Pelvic Syndrome and underscores the pivotal role of Pelvic Floor Physiotherapy in its treatment.

Understanding Congested Pelvic Syndrome

Congested Pelvic Syndrome occurs when there is an increased pressure or blockage in the pelvic veins, leading to blood pooling. This pooling of blood can cause a range of symptoms, including:

The exact cause of C.P.S. can vary, including factors like pregnancy, pelvic surgery, or hormonal changes. Proper diagnosis by a healthcare professional is crucial to differentiate C.P.S. from other conditions with similar symptoms.

“Sump-Pump” Role of the Pelvic Floor Muscles


The pelvic floor muscles are a group of muscles situated at the base of the pelvis, forming a hammock-like structure that supports the pelvic organs, including the bladder, uterus (in females), and rectum. These muscles play a crucial role in various bodily functions, including maintaining continence, supporting pelvic organs, and contributing to sexual function.

Like a venous and lymphatic pump, the pelvic floor muscles play a crucial role in the circulation of blood and lymphatic flow in the pelvis. Here's how:

  1. Blood Circulation:

    • Venous Return: Contraction and relaxation of the pelvic floor muscles can assist in venous return, helping blood flow back to the heart. Proper circulation is essential for delivering oxygen and nutrients to tissues while removing waste products.

    • Hemorrhoid Prevention: Strong pelvic floor muscles can contribute to preventing conditions like hemorrhoids by supporting blood vessels and reducing the risk of blood pooling in the pelvic region.

  2. Lymphatic Flow:

    • Fluid Drainage: The rhythmic contractions of the pelvic floor muscles can aid in the movement of lymphatic fluid. The lymphatic system plays a crucial role in removing waste products and excess fluids from tissues, helping to maintain a healthy environment within the body.

    • Immune System Support: Efficient lymphatic flow supported by well-functioning pelvic floor muscles contributes to a robust immune system by facilitating the transport of immune cells and eliminating toxins.

Maintaining the health and strength of the pelvic floor muscles is vital for optimizing their role in blood circulation and lymphatic flow.


The Importance of Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy is an effective treatment approach in the management of Congested Pelvic Syndrome. This specialized form of physiotherapy focuses on the muscles, ligaments, and connective tissues that support the pelvic organs. Here's how Pelvic Floor Physiotherapy plays a pivotal role in the management of this condition:

  • Muscle Rehabilitation

Through targeted exercises and techniques, Pelvic Floor Physiotherapy aims to strengthen and rehabilitate the pelvic floor muscles. By doing so, it helps improve blood circulation and alleviate the pressure in the pelvic region, thereby reducing symptoms associated with C.P.S.

Many think of pelvic floor physiotherapy and Kegels to be synonymous, however, Kegels are not always the answer to every pelvic floor dysfunction. A trained pelvic floor physiotherapist can devise a personalized program to improve the function of your pelvic floor muscles and help alleviate your symptoms.

  • Pain Management

One of the primary objectives of Pelvic Floor Physiotherapy is to manage pain effectively. Therapists employ various manual techniques, including massage and myofascial release, to relieve muscle tension and reduce pelvic pain associated with C.P.S.

  • Education and Lifestyle Modifications

Pelvic Floor Physiotherapy goes beyond physical exercises. Patients receive valuable education about lifestyle modifications, including dietary changes and posture adjustments, which can significantly impact the management of C.P.S.


Benefits of Pelvic Floor Physiotherapy for C.P.S

  • Non-Invasive: Unlike surgical interventions, Pelvic Floor Physiotherapy offers a non-invasive approach to managing C.P.S., minimizing risks and recovery time. Techniques including the use of Biofeedback, Manual Assessments and treatments can help improve the function of the pelvic floor muscles and alleviate the symptoms of C.P.S.

  • Personalized Treatment: Each patient receives a customized treatment plan tailored to their specific symptoms and needs, ensuring optimal outcomes.

  • Holistic Approach: Pelvic Floor Physiotherapy addresses not just the symptoms but also the underlying causes of C.P.S. that fall under the scope of physiotherapy practice, promoting long-term relief and improved quality of life.


Why Choose Ova in Burnaby, BC?

At Ova, we specialize in pelvic floor physiotherapy with a dedicated focus on women's health, offering compassionate and expert care tailored to complex conditions like Congested Pelvic Syndrome (CPS). Conveniently located in Burnaby, British Columbia, we proudly serve residents of Burnaby, the Lower Mainland, and throughout British Columbia.

Our team has extensive experience and advanced training in treating Congested Pelvic Syndrome, a condition that can lead to debilitating pelvic pain and discomfort. We understand the unique challenges associated with CPS and are equipped to provide targeted therapies designed to address the root causes and alleviate symptoms. From pain management to improving circulation and pelvic function, our approach is evidence-based and personalized.

We offer specialized treatments, including Biofeedback therapy, which helps retrain pelvic floor muscles, and ultrasound-guided techniques for accurate assessment and therapy. For those in need of urgent care, we provide Emergency Appointments for conditions such as severe pelvic pain, ensuring you receive prompt relief when you need it most.

At Ova, we are committed to a holistic and patient-centred approach, combining our expertise with a deep understanding of your individual needs. Our goal is to help you regain control of your health and improve your quality of life in a warm and supportive environment. Let us support you on your journey to recovery.

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